Leslie Wilber-Campbell, President, RMT, RNCP
As a life-long resident of Enfield/Elmsdale, Leslie knew that there was no better place to open Strides Health & Fitness Club than right in her own community. The completion of this bright, modern, professional center fulfills a lifelong dream for Leslie.

In her youth, Leslie was an enthusiastic, talented student of dance and in her teens, obtained her British Association of Teachers of Dancing Associate Diploma through Dance Zone. To compliment her interest in dance and in health & wellness, Leslie graduated as a Registered Massage Therapist from ICT Northumberland College in Halifax. Following graduation from ICT, Leslie went on to receive her Certificate of Registration from the College of Massage Therapists’ of Ontario. In 2005, Leslie graduated from the Canadian School of Natural Nutrition as a Registered Nutrition Consultant Practitioner (RNCP).

Leslie is an active member/supporter of several organizations, including:

• Massage Therapists’ Association of Nova Scotia (MTANS)
• College of Massage Therapists’ of Ontario (CMTO)
• International Organization of Nutrition Consultants (IONC)
• Centre for Women in Business
• East Hants & Districts Chamber of Commerce
• Can Fit Pro
• Chronic Pain Association of Nova Scotia
• Canadian Diabetes Association

Serving her community is a commitment that Leslie takes very seriously. Her genuine dedication, professionalism, and care will provide a firm foundation for Strides Health & Fitness Club for the many healthy years ahead.

Carla Ashley - Club Manager
My interest in health and fitness lead me to join the Strides team in 2006. It was a great experience to be part of a new business, where I could use the skills I had previously developed while undertaking and learning new skills at the same time.

To further my knowledge in the fitness industry, I became a Certified Resistance Trainer. This has allowed me to work more closely with our members and to have a better understanding of resistance training.

In 2009, I gladly accepted the promotion as Club Manager. I have developed and continue to build friendly and trusting relationships with our members. I take pride in watching Strides grow with success.

Eleven years ago, I decided it was time to create the healthy active lifestyle I knew I always wanted. From this came my passion for running. For me, there is no better gratification than me, my sneakers and hearing the sound of my breath. My only competition is me. I believe everyone should have their own personal passion, one that takes you away from the everyday routine, one that gives you a sense of satisfaction. I did it!

I am inspired by those around me. I find great pleasure and excitement in seeing people reach their goals. And that is why I love my career.

I challenge you to find your healthy passion!

Janice MacKenzie - Personal Trainer

For Janice Mackenzie fitness and nutrition is not just a career it is her passion and lifestyle. Janice is a Can Fit Pro Master Trainer, certified in Group, Spin, BOSU, Ball, Bootcamps, Pilates, and Yoga. She has been teaching since 1975. Thru her experience she has had the opportunity to effect people on all levels. Not only those who struggle with weight but everyone from elite athletes and sports teams to individuals with injuries, permanent disabilities and special needs population. Point being young or old, big or small, thousands of people from every walk of life have benefited from this amazing woman and her endless fountian of knowledge. Although her knowledge extends in many areas of health and fitness her specialities and interests consist of weight loss, back pain, womens body shaping, combining old school training with the most up to date techniques. The daughter of health club owners, fitness has always been a part of Janice's life. Janice is dedicated to portraying her belief that: "Lifestyle is each person's battle to make the right choises; we must sacrifice to achieve."

RESULTS - With her diverse knowledge, experience, and working with you as a team, SETTING AND REACHING GOALS, to enjoy a healthier, happier, and more productive lifestyle. Don't put it off any longer, book an appointment with Janice as your personal trainer.

Brad Giles - Certified Personal Trainer
I have been interested in the field of fitness for many years and finally took the next step to further my education and training. I am a certified Personal Trainer from the American Council on Exercise (ACE.) I also received a diploma in Health, Wellness and Education from CompuCollege.

My style of training focuses on healthy weight loss, increasing lean muscle mass and full body toning as well as boot camps. I am an active individual myself and workout on a very regular basis.

My fitness interests vary and include weight training, healthy eating and training for sports; all of which help me maintain a healthy mind and body. My personal interests aside from fitness include spending time with friends, keeping current with sports, reading fitness literature and travel.

I have a great appreciation for what a healthy, active lifestyle can do for overall wellness and I am committed to helping any individual achieve the results they are looking for. As your personal fitness coach I will work with you to help you reach your fitness goals whatever they may be. I will help you stay motivated along your fitness journey.

Don’t hesitate to get in touch even if it’s just to chat about your fitness goals. Make the first move to a healthier you! Call 883-3800 or email me at: strides@ns.aliantzinc.ca

Sarah Goble - Yoga Instructor
Born and raised in Vancouver, Sarah started practicing hot yoga in 2007. From the very first hot class she took, she was in love! Fast forward to the fall of 2009, Sarah and her partner moved their lives across the country to Enfield, Nova Scotia. This is where she discovered Moksha Yoga. Sarah decided to further her knowledge and yoga practice by attending teacher training in Montreal 2010. This was life changing experience for her where she learned so much about herself and her practice. Sarah is now teaching at both Moksha Yoga Dartmouth and Halifax as well as Strides located in Elmsdale. She is so excited to explore her yoga practice over her lifetime and to see what life hands to her while practicing living 'in the now'. She hopes to see you soon at Strides!

Shelley Ferguson - Fitness Instructor
I used to attend classes on a regular basis and it was suggested to me by the other instructors that I had the knack for it, so when my twins were born in 2002, I was off for the year, so I took the course then. It was always fun having Andrew and Lauren sitting in their car seats watching Mom jump around the gym floor.

I started teaching at Strides on Day 1 and have been here ever since. I was so excited about having a full service gym facility available in the corridor area. I am very passionate about staying healthy and fit and passing the belief and good habits on to my children, family and friends. I strongly believe that if you set a good example they shall follow.

Strides is a wonderful gym with great staff and members. The interior of the gym is very well done and the equipment available is top notch. It is always a pleasure to teach at Strides.

Kim MacNeil -Fitness Instructor
I am NSFA certified and have been an instructor with Strides since we opened in 2006. My high energy and popular music selection make my step, spin or cardio strength classes up beat and something to look forward to. As an Occupational Therapist, being healthy is very important to me. I live an active lifestyle and enjoy snowboarding, as well as biking with my husband, little boy and dog. My focus and drive helped me complete a half marathon, two 10k's and an 8 hour eco challenge. I consider myself to have an outgoing and friendly personality and I welcome anyone who is interested in getting out, having fun and staying healthy. Whether you have previous gym experience or not, I am very versatile and therefore, welcome every fitness level to my classes. See you in class!

Cassie Turple -Fitness Instructor
2010 will be my third year teaching fitness classes at Strides Health & Fitness Club and I love every minute of it! I have taught at other larger facilities but what I love about Strides is the sense of community and getting to know all of the members so I can work with them to help achieve their specific fitness and life goals through fun group fitness exercises. I specialize in hard-hitting kick box classes as well as indoor cycling (Spin), boot camp, cardio-strength, and muscle mass! I think it’s important to touch on the five pillars of fitness in any active lifestyle to ensure overall physical health for a lifetime: strength, agility, cardiovascular endurance, balance and flexibility. My personal mantra is to sweat at least once a day, enjoy every minute of life, and never say no to an opportunity! I look forward to working with Strides members, new and old, to achieve and maintain a healthy and happy lifestyle.

Karen Lewis - Fitness Instructor
I started participating in classes in the 80s and was hooked! With some encouragement from another instructor, I obtained my land fitness certification in 1990. Furthermore, I acquired my strength training certification and course conductor certifications. Over the years I have taught hi/lo, no bounce, step, boxercise and strength classes. Working at Strides has allowed me to continue to instruct classes on a schedule that works around my family life. It has been a welcome challenge to move forward and instruct new classes such as spinning and cardio ball.

Kathy Mauger - Fitness Instructor
I took my first fitness class about 5 years ago, starting at the very back of the room. Over the years, I slowly made my way to the front of the class and realized that, naturally, I was meant to teach…I became certified in 2009 with Can-Fit Pro and have been teaching at Strides for 2 ½ years. My passion is fitness and the challenge of pushing myself and participants to work harder while still having fun!! I teach a variety of classes, but my favorites are: Cardio Kick, Step and Interval classes. I love the atmosphere and the flexibility of Strides and the great members we have. See you in class!